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Sunday 5 October 2014

How to Make Avocado Juice | 牛油果汁 | Green Smoothie - Josephine's Recipes 123



This is definitely one of my favorite juice. Avocados are rich sources of B-complex vitamins, vitamin E and vitamin K.

Ingredients:
1 extra large ripe Avocado
1 cup (250ml) cold Milk
4 tbsp Sweetened Condensed Milk (if desired)
12 Ice cubes (if desired)

Things You'll Need:

Blender
Drinking glass
Knife
Spoon

Method:

1) With a sharp knife, cut the avocado in half vertically.
Take out the pit if desired or by gently cutting around the pit 
and Use a spoon to scoop out the pulp.

2) Put the pulp of the avocado, milk, sweetened condensed milk, 
and ice cubes in a blender.

3) Puree until smooth to get the juices flowing and the flavors combined.

Recipe Source: JosephineRecipes.Co.Uk


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